laramie: (Default)
laramie ([personal profile] laramie) wrote2008-05-08 09:04 am
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Meditation

I've been trying a new variation on my morning meditations (with the same mudras as before.)

Chakra In-breath : Mantra Out-Breath Mantra : Mantra
Crown Compassionate Universe Compassionate Eternity
Third-Eye Compassionate Mind Compassionate Thought
Throat Compassionate Listening Compassionate Speech
Heart Compassion at One Compassion in Relation
Solar Plexus Compassionate Stillness Compassionate Action
Belly Compassion in Need Compassion in Giving
Root Compassion in the World Compassion in Eternity
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