Meditation

[laramie]

I've been trying a new variation on my morning meditations (with the same mudras as before.)

Chakra	In-breath : Mantra	Out-Breath Mantra : Mantra
Crown	Compassionate Universe	Compassionate Eternity
Third-Eye	Compassionate Mind	Compassionate Thought
Throat	Compassionate Listening	Compassionate Speech
Heart	Compassion at One	Compassion in Relation
Solar Plexus	Compassionate Stillness	Compassionate Action
Belly	Compassion in Need	Compassion in Giving
Root	Compassion in the World	Compassion in Eternity

Comments

[castleclear.livejournal.com]

Thanks. :-)